How to make Japanese style healthy tasty meatballs


This time I would like to introduce meatballs. It is included soy sauce.
And it does not deep fried ,but boil them. So, it is oil less and healthy.
Let’s try it!!

Ingredients (for 8 balls)

8 Meatballs
1 tbsp. Potato starch or tapioca starch
*1 tbsp. Soy sauce
*1 tbsp. Sake
*1 tbsp. Rice wine
*1/2 tbsp. Sugar
*White roasted sesame


Step 1

Boiled water

Step 2


Sprinkle the meatballs with potato starch.

Step 3


Mix soy sauce, sake, rice wine and sugar.
Then put in sauce pan ,and heat it.
Please be careful not to burn it.
Once the sugar has melted, turn off the heat.

Step 4

After boiling the water, add the meatballs.
After a while, the balls will float, and then boil for 1 minute.

Step 5

Heat the soy sauce pot again over low heat and add 2 tablespoons of hot water which boiled meatballs.

Step 6


Add meatballs and white sesame.

This is a standard Japanese bento side dish because it is delicious even when cold.



I always procure many ingredients from Ocado.

Take the essential tests for a trip after a pandemic

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Author of this article

This blog was created with the concept of having many people enjoy Japanese cuisine overseas. Here are some simple Japanese recipes. In addition to that, I would like to tell everyone that Japanese ingredients are available overseas. And I want to spread the fun of Japanese culture to the world.


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